If You’ve Ever Cried in a Work Bathroom, This One’s for You

Toxic bosses: The kind who think screaming is “leadership.”
Unrealistic workloads: You’re drowning, and no one’s throwing a life raft.
Being undervalued: Doing everything right and still invisible.
Daily microaggressions: Small cuts that add up to big pain.

Let’s not sugarcoat it — crying in the work bathroom is a universal, miserable experience.

The cold tile walls. The bad lighting. The feeling that you have to pull it together before anyone notices.

If you’ve been there (maybe last week, maybe yesterday), this one’s for you.

You’re not weak. You’re not “too sensitive.” You’re human — stuck in a system that forgets that sometimes.

Find Your People – Coworkers, friends, anyone who reminds you you’re not crazy.
Document Everything – If you’re dealing with toxicity, keep receipts. Emails. Messages. Times. Dates.
Set Boundaries – It’s okay to say no, even if they don’t like it.
Look for the Exit – You deserve a job where you don’t cry in secret.

Crying in a bathroom doesn’t make you unprofessional. It means you’ve been strong for way too long in a place that doesn’t deserve you.

There’s a way out — and we’ll help you find it. Because you deserve work that pays the bills and lets you breathe.